This is the complete Wake Up Wellness Home Study Program. We hope that you enjoy the learning experience, put the content into action and experience nothing short of  transformation in your health! 

What's Inside?

• 8.8 hours of audio
• 32 action guides
• 46 videos
• 50+ recipes for snacks, smoothies, breakfast, lunch and dinner
• Exercise plans and demonstration videos
• and much more..
• Diving deep into the MINDSETS, SKILLSETS & SYSTEMS required to MASTER your health in the fast paced and stressful modern world.